Hiyajiru (冷汁)
Japan
Cold Japanese miso-based soup with fried saury, tofu, fresh cucumber and ginger. Served cold, poured over boiled rice, perfect for hot weather.
Ingredients
- 1 pcs saury
- 150 g tofu
- to taste salt
- 1 tsp vegetable oil
- 2 tbsp white sesame seeds
- 3.5 tbsp miso paste
- 500 ml hot water
- 1 pcs cucumber
- 15 g ginger root
- 300 g rice
- 400 ml water (for rice)
Steps
-
Rinse the rice, add 400 ml water (for rice), bring to a boil and cook until done, then let cool.
-
Prepare the saury: cut off the head and pectoral fins, split the belly, remove the innards, rinse, pat dry and season with salt on both sides.
-
Heat a pan over medium heat, add 1 tsp vegetable oil and fry the saury covered for 3 minutes, then flip, reduce heat and fry another ~7 minutes until fully cooked.
-
Remove the fish from heat, split it lengthwise, remove the backbone, bones and fins, cut into large pieces leaving the skin.
-
In a small pan toast 2 tbsp white sesame seeds over medium heat, then lower the heat and lightly toast until golden. Transfer to a mortar and grind, leaving some coarse.
-
In the mortar combine fish pieces with sesame, add 3.5 tbsp miso paste and mix thoroughly.
-
Gradually pour in 500 ml hot water, stirring constantly to obtain a homogeneous liquid. Transfer the mixture to a container and chill in the refrigerator.
-
Cut the tofu into three parts, plunge each into boiling water for 1 minute, then remove, let drain in a colander and cool. Dice into ~1 cm cubes.
-
Slice the cucumber into thin rounds (≈1 mm thick) and peel the ginger, then julienne it into very thin strips.
-
In each bowl place half of the cooked rice, add tofu cubes, sliced cucumber and ginger, then pour the cold soup over. Serve immediately.
FAQ
What is Hiyajiru and how is it traditionally served?
Hiyajiru (冷や汁) is a traditional cold Japanese miso-based soup, often served poured over boiled rice, especially popular in hot weather for its refreshing qualities.
Can I substitute saury in this Hiyajiru recipe?
While saury is traditional, you can explore other grilled fish options like mackerel or even a firm white fish if saury is unavailable. Our AI assistant can help suggest alternatives.
How long does it take to prepare Hiyajiru?
This Hiyajiru recipe takes approximately 68 minutes to prepare, including cooking the fish and assembling the soup.
What are the key ingredients for an authentic Hiyajiru?
Key ingredients include fried saury, tofu, white miso paste, fresh cucumber, and ginger, served cold over rice.
Where can I find more Ghibli-inspired Japanese recipes?
Explore more traditional Japanese, Korean, and Chinese recipes with a Ghibli aesthetic on Umami Guru, your portal to authentic East Asian cuisine.