Oni-manju (鬼饅頭)
Japan
Traditional Japanese steamed buns with cubes of sweet potato, resembling the horns and clubs of the fantastic creatures "oni". Served hot, slightly cooled on a rack.
Ingredients
- 200 g sweet potato
- 60 g sugar
- 1 pinch salt
- 100 g flour
- 2 tbsp water
Steps
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Slice the sweet potato into 1 cm thick rounds, peel, and cut into 1 cm cubes. Soak the cubes in water for 10 minutes to lose their color.
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Drain the water using a colander. Transfer the sweet potato to a bowl, sprinkle with sugar, mix, and let stand for 20 minutes to release syrup.
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Add a pinch of salt and flour to the sweet potato with syrup, mix until a dough forms. Pour in 2 tbsp water so the dough becomes sticky but not liquid.
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Cut a sheet of paper into 4 squares of 6–7 cm side. Divide the dough with sweet potato into 4 portions, placing each portion on a separate paper square.
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Place the squares into a steamer and steam over medium heat for 20 minutes.
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Remove from the steamer and cool the buns on a metal rack.
FAQ
How do you pronounce 'oni-manju'?
It's pronounced 'oh-nee mahn-jyoo' (鬼饅頭). 'Oni' means demon, and 'manju' refers to the steamed bun.
Can I substitute sweet potato in oni-manju?
Yes! Try kabocha squash or red bean paste for a different flavor. Use Umami Guru's ingredient swap tool for more options.
How long do oni-manju stay fresh?
Best eaten the same day. Store leftovers in an airtight container for up to 2 days; re-steam briefly before serving.
Why are they called 'oni-manju'?
The sweet potato cubes resemble the horns/clubs of 'oni' (Japanese demons). Popular in festivals and anime-themed cafes.
Can I make oni-manju without a steamer?
Use a colander over boiling water with a lid. Our AI cooking assistant can guide you through alternative methods.