Saengseon Jim (생선찜)
Korea
Korean dish — baked white fish fillet in a fragrant sauce, served with bright vegetables. The fish turns out tender, and the vegetables retain a light crispness.
Ingredients
- 900 g white fish fillet
- 0.5 pcs red bell pepper
- 0.5 pcs yellow bell pepper
- 170 g mini watercress
- 115 g mushrooms
- 0.5 pcs onion
- 0.33 cup flour
- 0.5 cup dashi broth
- 2 tsp soy sauce
- 1 tsp garlic
- 0.5 tsp ginger
- 1 tbsp lemon juice
- to taste olive oil
- to taste salt
- to taste black ground pepper
- to taste aluminum foil
Steps
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Preheat the oven to 200 °C.
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Rinse the fish, pat dry with a paper towel, season with salt and pepper.
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Remove seeds from the bell peppers, slice them into thin strips. Cut the mini watercress into pieces about 5 cm long, and slice the mushrooms and onion into thin strips.
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Heat a little olive oil in a pan. Sauté the onion until translucent, lightly seasoning with salt and pepper; transfer to a plate.
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Sauté each type of pepper for 1–2 minutes until lightly softened but still crisp; transfer to the onion.
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In a bowl, combine soy sauce, minced garlic, grated ginger, lemon juice, and dashi broth — this will be the sauce.
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Coat the fish pieces in flour, shaking off excess.
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Grease a baking dish with olive oil. Lay ¼ of the vegetables on the bottom, then a layer of half the fish, then another ¼ of the vegetables and drizzle with half the sauce.
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Cover the dish loosely with aluminum foil and bake for 20 minutes.
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Remove the foil, carefully arrange the remaining vegetables in separate portions, cover with foil and bake for another 10 minutes, until the fish is fully cooked and the vegetables are tender.
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Serve the dish, garnished with fresh herbs and lemon wedges.
FAQ
How do you pronounce Saengseon-jjim?
Saengseon-jjim is pronounced 'Seng-sun Jeem'. The 'jjim' refers to a steamed or braised dish in Korean cuisine.
What is the history behind Saengseon-jjim?
Saengseon-jjim is a traditional Korean dish, often enjoyed for its healthy preparation and rich flavors. It's a staple in many Korean households, especially during family gatherings.
Can I use the Umami Guru AI assistant to prepare Saengseon-jjim?
Yes, our AI assistant can guide you through each step of the Saengseon-jjim recipe, from ingredient prep to cooking techniques, ensuring a perfect dish every time.
What can I substitute for dashi broth in Saengseon-jjim if it's unavailable?
If dashi broth is unavailable, you can use a light vegetable broth or even water with a pinch of kombu (dried kelp) for a similar umami depth.
Which anime dishes does Saengseon-jjim resemble in spirit?
Saengseon-jjim, with its wholesome ingredients and comforting flavors, evokes the nourishing and beautifully presented meals often seen in Studio Ghibli films, like the hearty stews in 'Castle in the Sky' or the home-cooked meals in 'My Neighbor Totoro'.