Chǎo Dòuyá (炒豆芽)
China
A simple and tasty dish of mung bean sprouts, quickly cooked in a wok. The recipe also includes tips for growing sprouts at home. Perfect as a light snack or side dish.
Ingredients
- 1 tsp soy sauce
- 2 tsp rice vinegar
- 1 pinch salt
- 1 pinch sugar
- 1 tbsp vegetable oil
- 3 pcs garlic
- 1 pinch Sichuan pepper
- 300 g mung bean sprouts
- 3 pcs chili
- 2 pcs green onion
Steps
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Mix soy sauce, rice vinegar, salt, sugar and Sichuan pepper, set the mixture aside.
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Heat the wok over high heat until it starts to smoke, then add vegetable oil.
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Add minced garlic and Sichuan pepper to the hot wok, stir-fry until fragrant.
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Add mung bean sprouts and sliced chili, stir-fry quickly until they slightly wilt.
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Pour in the prepared sauce, add sliced green onion, and toss everything quickly.
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Stir the dish quickly and serve onto plates.
FAQ
Can I substitute mung bean sprouts with other types of sprouts for Chǎo Dòuyá?
While mung bean sprouts are traditional for Chǎo Dòuyá, you can use other firm sprouts like soybean sprouts, though the texture and flavor will vary slightly.
What's the best way to ensure my Chǎo Dòuyá stays crisp?
For crisp Chǎo Dòuyá, ensure your wok is very hot and cook the sprouts quickly, stirring constantly. Avoid overcrowding the pan, which can steam them.
Can I make Chǎo Dòuyá vegetarian or vegan?
Yes, Chǎo Dòuyá is naturally vegetarian and vegan as per this recipe, using only plant-based ingredients.
How long does Chǎo Dòuyá last, and how should I store it?
Chǎo Dòuyá is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 1-2 days. Reheating may soften the sprouts.
I don't have Sichuan pepper. What can I use instead?
If you don't have Sichuan pepper, you can omit it for a milder flavor, or add a pinch of black pepper and a tiny amount of lemon zest for a subtle aromatic kick, though it won't replicate the unique numbing sensation.